Why You Fear Being Seen and How to Reclaim Your Space
Do you ever feel like a human turtle? You know the feeling. You walk into a party and immediately want to pull your head into your shell. This is the classic fear of being seen, in action. It is your nervous system trying to keep you safe. Your brain thinks that “visible” means “vulnerable.” But you…
Integrated Health Solutions to Restore Your Energy and Balance
Do you ever feel like your mind is scanning the room for a problem that doesn’t exist? Looking for the worst case scenario? Your nervous system is stuck revving in high gear. Your body has forgotten how to find the “off” switch for its emergency alerts. It feels like leaving your car running in the…
You don’t always have what you got
“You don’t always have what you think you have.” This phrase is a core underpinning of kinesiology and all energetic work. Today I wanted to work on clogged nasal passages and my irregular cycle, both causing quite a bit of discomfort. I absolutely thought my reproductive systems were impacted somehow. I was focused on these…
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